Watch Janey on TV making DIY skincare

Check out Vanessa Feltz show monday 21st Feb. I'm the 'kitchen guest' but no cooking no sir...in fact not even any raw food...(although I think the lovely Vanessa will be digging into the choccy) I'm gonna introduce her to the whole concept of skincare and beauty without chemicals and indeed rustling up easy peasy DIY skincare, raw choccy face masks et al !
See you there
Vanessa Feltz show Channel 5 11am

Your natural alternative to fat laden chocolate

Tell Me Shes a (raw) Chocolate Girl ..!

Went on a fantastic 1 day course making Raw Chocolate, gonna give those boys on Radio 2 today a taste of my efforts! Have a look here for the tasty write up.

The Raw food Chefs training day.

What an amazing day, I did a full day course with Russell James the Raw food Chef and man alive I have dined like a king ! Full review to follow on the website for now let me just whet your appetite with delights such as the Cucumber canapes with macadamia puree and balsamic soaked fig, Toasted and caramalized onion tart on a balsamic curst with tahini sauce, oh and not to mention the 'pi-ece de resistance' (I know incorrect spelling but hey ho) the incredible Vanilla chocolate torte with ginger cream and berry sauce, - without doubt the best dessert I have EVER had, you would never know it was wheat free or vegan let alone raw. I leant so many basics I just wish I had more time but now hallelujah I feel I can manage more than just dried apples in the dehydrator, its made going raw more real for me. Oh and was it Shirley conran who said Life is too short to stuff a mushroom ? I don't think so, not if you do it the 'raw' way. Lots more on this to follow. Till then check out his site

worms, gardening and vinegar...

I wonder if anyone heard the show I did with Diarmuid Gavin on BBC London on Saturday ? Though I say so myself it was very entertaining, he is lovely and many a female caller felt quite jealous I think, his blue eyes really twinkle when he talks all things seedlings and planting. I finally got an explanation as to how you take a cutting and how to successfully re-pot a plant - basic stuff for you green fingered types but as you well know I cheat and get my organic veg plants already established from Rocketgardens.co.uk We had Richard from Wigglywigglers on the phone and he did a fantastic job of explaining everything to do with composting including confirming that getting small boys to wee on it every now and then really does help the 'balance' - well not if you're teetering on top of the bin.....Julie from Living Clean was great giving tips for natural cleaning and there was much discussion about bi-carb and vinegar plus a few discussions about soapnuts - my turn to have a twinkle in the eye. In truth I'd forgotten how much I love doing my own radio show, I was a presenter on BBC London when it was GLR for 5 years, then Virgin for 6 years then my own Sat show on Radio 2 for 4 years so its only been the last couple of years that I've been co-hosting only and I really miss it, they do say radio is very addictive.

There was also a fun reminder of my Wham! days cos Gary Crowley's show was at midday and we were reminiscing about the first tour when I was a backing singer and Gary was the warm up act. All in all great memories then back for copious amounts of chocolate with the kids. My current fave is the Raw choccy from Shazzie (detox your world) and the Raw chocolate company. (with the odd chunk of Divine to be imperfect of course)

Happy birthday to me !

A very sweet start to the day as the kids had made a happy birthday banner and each individual letter represented something, ...The B was a bee....a was an alien etc...I know you're thinking crikey thats inventive...some were just patterns but anyways its cheers up my kitchen, no end, the five year old also gave me the best present, a necklace and braclet made from painted past shells, how sustainable is that and so funky, he'll go far that boy.

Yesterday was fun on the Wright stuff and the new book went up to number 55 on Amazon best sellers which isn't bad for Channel 5, just need to get onto BBC brekkie now.

Lovely show with Steve today too with Lionel Richie who is one of the nicest guys in showbiz without doubt.

If I'm very lucky I might get to go out tonight to a restaurant but as I'm not drinking I really need to find a BYO type ressie so that I can take my lovely new best freind my 'Pearl Blanc from Alcohol free wine, either that or I'll have to convince my fave restaurants to stock it.

By the way if you're following the Horace (my live kefir culture 'pet') story, I managed a few teaspoonfuls of yoghurty milk but not a great consistency in all truth.

I'm being real good in the cappucino dept, just need to get onto detoxyourworld and stock up on the maca and raw choccy powder, oh and on that note, DH and my own old mum by the way bought me huge boxes of chocolates....mmm.....wonder who'll be eating those, don't quite fit with my new raw regime I'm thinking....hey once again thank the LOrd that I have never claimed to be anything other than imperfect.