See my post below all about Nia - and yes I'm a whitebelt ! If Steve Wright lets me I'll tell ya all about it on BBC Radio 2. Come on down and join in the health and wellbeing retreat at Champneys which will include some intro to Nia classes. All levels of fitness !
Tuesday, 10 August 2010
Niajaneyleegrace ! Yes I'm a white belt !
See my post below all about Nia - and yes I'm a whitebelt ! If Steve Wright lets me I'll tell ya all about it on BBC Radio 2. Come on down and join in the health and wellbeing retreat at Champneys which will include some intro to Nia classes. All levels of fitness !
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The personal blog of Janey Lee Grace, come over to our forum on Imperfectlynatural.com for info on all aspects of natural and holistic living. Join my facebook fan page too