The Ladies Circle and toilets !

As you may know I've been patron of The Ladies Circle for a few years now and they're still a relatively well kept secret, even though there are thousands of circles worldwide and the money they raise for various different charities is astonishing. They do like a laugh though and at the area luncheon yesterday it was great fun, theres something inspirational about this bunch of gals who all like to dress up and wear hats at lunchtime (why not ?) and certainly the majority can 'hold their beer !' The main speaker was Rani Singh who you know from Eastenders amongst other shows. They all wanted to know what it was like meeting Lionel Richie, cos he was a guest on Steve Wrights show and he is possibly the worlds nicest man, (well - nicest artist, the nicest man is undoubtedly Richard Curtis) but amidst the name dropping and revelling a huge amount of money was raised for a brilliant charity called SARIs stands for sanitation at rural indian schools. Chris who I'm pictured with here started it all when she realised that as girls reach puberty they simply stop going to school because their are no toilet facilities, this of course has a huge impact on not just their education but their nutrition too, as food is provided there. Chris has so far raised enough money to build around 60 toilets blocks at rural indian schools and a paid for contract to ensure their maintenance for twenty years - incredible. I'm going to get her to write an article for the website.

Meanwhile I had a couple of glasses of red wine to be sociable and feel like death today ! Come back 'alcoholfree' all is forgiven, when you stop being unkind to your body it reacts badly if you revert back to old habits. I sat flicking between Notting Hill and Gosford Park last night on the telly (bet loads of people did that !) and felt totally bloated and headachey, Hey ho made up for it today with a great - as Enid (Taymount clinic) calls it - Shrek juice, - green basically.

Pet shop boys and a swanky new gym

Fab to meet the Pet Shop Boys again on Steve Wrights show, we've interviewed them a few times and in the eighties I'm sure we must have been on the same bill at various european gigs (when I was touring with Nik Kershaw I think) but back in those days they were oh so sulky, didn't Wrighty used to have a slot on Radio 1 called the Pet Shop Boys at home where Neil was very efusive and OTT and Chris just grunted occasionally ! Now they're both lovely and great fun, such a distinctive sound and such a mix, they've written a ballet now too which should be excellent. Popped in briefly to the opening of a new Gym called Lifesmart near Regents Park, swanky to the enth degree ! Its Carole Caplins new venture and trust me we're not just talking a few treadmills and a treatment room, this is luxurious, (hope she knows theres a credit crunch) but wonderful to see the holistic approach filtering right through even to the products in the changing areas (which were opulent by the way) Lovely to see Cheryl from Viridian, Marie from Solgar, Charlotte from Green People and Alex from Kinetic4health who told that the Jason products are 50 this year ! How scary - natural skincare products as old as Madonna and yet still the majority of people don't use them, but thats why we have imperfectlynatural.com - right !

New comps popping up by the way and if you bought the new book the money off vouchers are valid to end of this month (I guess while designated stock lasts)

Live blood analysis ! woo hoo

Did I mention how astonishing this is ? I went to see Enid Taylor again today at the Taymount clinic (see her fab article on colonic hydrotherapy in the features section) and they also offer live blood analysis, now wer'e not talking sample, send off to lab, lab works on 'dead' cells...no this is the real deal and you can see your own blood cells on the screen all kind of globulus ! (is that a word ?) Its a great way to warn you if theres something amiss and shows up how much fat you'rte eating ! Anyways I have a raging sore throat and immediately without me saying anything (and I wasn't snivelling yet either) Glenn said 'oh look at the increased number of white blood cells...you must have an infection...do you feel as if you're coming down with something ?'...incredible, these white blood cells look like fizzing blobs but thank God they're active, shows my immune system is working. Blood aside on Steve Wright in the afternoon we interviewed Ronan Keating and man alive - is he looking good! I tell you 6 days up a mountain and copious amounts of exercise and water did wonders for that crew, Chris Moyles lost a stone ! Good on them. Its the end of a busy week and I hear my new book got to 23 on Amazon last Wed, I've been short-changing myself and telling everyone 34, 23 ain't bad, quite impressive considering I've done The Wright stuff but not much other TV. BBC 3 counties radio was fun today, I'm slowly convincing Lorna Milton the presenter to try all things natural, I've got her on soapnuts, shes just a bit reluctant in the natural deodorant dept. I'll keep working on it.
x

Happy birthday to me !

A very sweet start to the day as the kids had made a happy birthday banner and each individual letter represented something, ...The B was a bee....a was an alien etc...I know you're thinking crikey thats inventive...some were just patterns but anyways its cheers up my kitchen, no end, the five year old also gave me the best present, a necklace and braclet made from painted past shells, how sustainable is that and so funky, he'll go far that boy.

Yesterday was fun on the Wright stuff and the new book went up to number 55 on Amazon best sellers which isn't bad for Channel 5, just need to get onto BBC brekkie now.

Lovely show with Steve today too with Lionel Richie who is one of the nicest guys in showbiz without doubt.

If I'm very lucky I might get to go out tonight to a restaurant but as I'm not drinking I really need to find a BYO type ressie so that I can take my lovely new best freind my 'Pearl Blanc from Alcohol free wine, either that or I'll have to convince my fave restaurants to stock it.

By the way if you're following the Horace (my live kefir culture 'pet') story, I managed a few teaspoonfuls of yoghurty milk but not a great consistency in all truth.

I'm being real good in the cappucino dept, just need to get onto detoxyourworld and stock up on the maca and raw choccy powder, oh and on that note, DH and my own old mum by the way bought me huge boxes of chocolates....mmm.....wonder who'll be eating those, don't quite fit with my new raw regime I'm thinking....hey once again thank the LOrd that I have never claimed to be anything other than imperfect.