Organic and mineral hairdressing

After an ardous two weeks when as you'll notice I haven't had a second to write anything I was delighted on tuesday to be thoroughly pampered. I headed out to the Cotswolds for a haircut, colour and the works with the lovely Tabitha at Spiritorganic. Now two hours is a hell of a long drive for a hair-do but this felt more like relaxation at a luxury hotel. There are two salons, one in Broadway and one in Stow and the latter is in a lovley courtyard, the huge picture windows look down on the hanging baskets and cobbles and no detail has veen forgotten.

There is even a state of the art reclining chair which gives you a shiatsu massage while your hair is washed and your head is massaged ! Tabitha and her team of skilled sylists use organic and mineral colours and a fab rnage of John Masters organics shampoos and treatments. Tabitha encourages her clients to wash their hair less but use gentle chemical free products when they do. As you'll know if you've read my books I'm a big fan of Daniel Field who is probably the pioneer of organic hairdressing but not everyone lives in Barnet ! Tabitha has managed to seemingly effortlessly combine luxury with natural and eco, no mean feat.

Today I'm proud to say my hair is really silky and soft, if you're coming to the college of naturopathic medicine tonight in W! (thurs 18th) you can check it out (visions of bizarre hair feeling session taking place!)
Talk starts at 6.30 - title - is your skincare making you sick, but as always I'll talk about all sorts of stuff.
www.naturopathy-uk.com

We'll get a proper link and feature on the website but for now go to - www.spiritorganic.com or call 01386 848535 Tell them I sent you !

Yusef live at the BBC

I am so lucky, I got a hot ticket to Yusef (Cat Stevens of course) at the Radio theatre and it was magical. Really great acoustic band (fab piano player) who started with a short instrumental then out he came, the gentle lovely bearded one and banged straight in with 'oh very young.....' I was breathless - took me straight back to olden days, listening to Teaser and the Firecat.

He was excellent, its a been a great week for burning the candle at both ends, I saw Sister Act on monday that was excellent too, serious liturgical dance moves !

Did I tell you I presented Vanessa Feltz show on BBC London last week, such fun and the subject got around to Bowen so I managed to plug my favourite therapy, theres now a comp on my latest ezine (hope you're signed up to recieve) to win a treatment - go for it.

We interviewed Selina Scott the other day shes so gorgeous and gave me a pair of her very own branded Angora wool socks..waiting for a cold day now, they'll be toasty warm.