I may have mentioned having a session with Martin Hall of Marlay practice fame (thats sounds terrible but you know what I mean) He has this fab machine (The Asyra if you're technical) that diagnoses absolutely everything and so it makes working out what you need to supplement so much easier. It shows up inolerances and allergies and the red, yellow, green indicators show any weakened organs etc, it also shows mental and emotional issues and in my case it won't suprise you to know I am highly stressed ! I had the results confirmed by Enid (natropath from Taymount clinic) and found it all matched up with her suggestions too. Basically I'm now rattling with vitamins a gogo and desperatley seeking some form of 'mediation' that will work for me....active mind and all that, you know how it is. I've had a smashing week at work with The Old Woman on the show too, its not often we're on together so its finally put to rest the idea that I am her - indeed ! Heading that way fast I know!
Flapjacks ? I've been trialling the fantastic healthy apple and ginger flapjacks from Nutrichef, their meals are fantastic too. On the site its frantic, the April ezine is nearlt complete and its gonna be a great one, if you're a chocolate fan (both raw and regular) you're in for a treat !